Meeting Greeks and the Future at BIOWAVES in Miami
Fancy meeting your fellow Greeks and Europeans in Miami? Biowaves is the place to go – a boutique all-inclusive health and fitness center in the…
Pilates vs. EMS
Bioelectric fitness has been transforming fitness around the world According to the latest statistics provided by EMS manufacturers over 5,500 hundred EMS devices have been…
Train Smart – Not Hard
Secret Fitness Hacks of 200 Amateur Athletes Over 40 We have asked over 200 clients about the technology hacks they use and here is what…
Exercise techniques for EMS equipment
Bioelectric Fitness requires modification of the traditional exercise routines You are guaranteed to get better results by following these 3 basic principles: 1. Never practice…
EMS Benefits
The Benefits of EMS Body Weight Workouts You Are Not Aware Of Everyone is talking about the latest in the fitness industry – EMS personal…
EMS for Soccer Players
Can Whole-Body EMS Produce Sames Effects as Athletic Strength Training in Youth Elite Soccer Players? According to a 2020 Journal of Sports and Medicine…
Seven reasons to choose BIOWAVES
7 Reasons that Make BIOWAVES a COVID-19 Secure Alternative to Your Gym Unfortunately, it looks like the virus is not going to disappear any time…
Future of Fitness
Why the Future of Fitness Is Electric Electrical muscle stimulation (EMS) has been around for centuries. The earliest known use was by the Egyptians over…
EMS Used by Amputees
Electrical Muscle Stimulation training helps quadruple amputee to ‘feel his muscles engage for the first time since losing his limbs’ Alex Lewis nearly died…
EMS vs HIT
Fast Fitness – EMS vs High-Intensity Training (HIT) Modern life is busy! A hectic lifestyle is often cited as one of the key reasons that…
2020 Aventura Opening
First Professional Electro Muscle Stimulation (EMS) Fitness Center in South Florida Imagine getting the effects of a 3-hour workout in only 20 minutes. While it…